From Wounds to Wisdom,
is a safe space where you can heal, grow, and step into your power.

 

 

Together we will focus on:

✅ Healing childhood wounds - Understanding how the wounds from your early years shape who you are today and releasing past pain.


✅ Breaking generational cycles – Breaking cycles passed down through generations, healing for yourself and your future generations.
No longer repeating inherited patterns.


✅ Transforming emotional triggers – Identifying emotional triggers and learning how to navigate and transform them. Learning to reframe reactions.


✅ Self-love & self-acceptance – Embrace self-love and authenticity. Creating a healthy self-image.


✅ Practicing intentional living – Choosing mindfulness and purpose daily.


✅ Shifting into gratitude & positivity – Learning to see life through a new lens- PERSPECTIVE


✅ Developing strong habits – Integrating healing into everyday life.
Journaling and receiving Perspective journal to practice consistency and             discipline.

 

Here is how we will navigate this journey:

 

💬 WhatsApp Support: Stay connected for guidance, reassurance, and encouragement between sessions.

 

🗓️ Personalized Zoom Sessions: We will meet weekly for 90 to 120 minutes, on a day that suits you, for deep, transformative conversations.

 

🧭 Exercises & Resources: Each week, you will receive exercises, tasks, and resources to help you dig deep, reflect, and take action.